Counselling
Face to Face | Telephone | Online
I will provide a safe space for you to come and share whatever is happening for you.
There’s a common misperception that the only people who work with professional counsellors are those with serious mental health concerns. In truth, anyone can benefit from having a place to talk and focus on themselves. You are important too!
I use an integrative approach to counselling but our sessions will always be centred around you and your needs. We can talk together about whether short term or long term counselling is best for you.
I can offer face to face sessions in Kingswinford in the West Midlands, or we can connect by telephone or online counselling if this suits you better.
£45 per session - concessions available on request.
Please get in touch to ask me any questions or find out more.
Working with Teenagers & Young People
Face to Face
I am aware how tough life can be in the teenage years.
Using a variety of techniques, gathered from my own experience as a school counsellor, we can unpack what's happening and find a way through.
I know the idea of counselling can be daunting, so I am always happy to speak with my clients before any sessions to ensure they feel comfortable with me and how we will work together.
Common areas I've worked with include bullying, self-harm, loss of confidence, identity, friendships, low mood, boundaries, relationships and anxiety.
Need help with smoking addiction?
Counselling can help to overcome addiction - watch my video for more information on how I can help.
Testimonials
"After a lifetime of being told what to do and how to be, Rachel allowed me the space to explore how I feel. I walk away from our sessions feeling heard and understood. She offers so much care and compassion, which has enabled me to find calm in a chaotic life and helped me to start figuring out who I am."
"Rachel has been amazing and really helped me blossom."
"I have come to Rachel's workshop and am now feeling confident. I struggled leaving the house before I started this work together and my self-worth has increased."
"Our work together has really broadened my horizons, both mentally and physically."
"It was one of the darkest places I’d been for a long long time but Rachel helped me process my grief. She made talking about my feelings and emotions so natural, more than anyone else ever has. She helped me not only see the hope and light at the end of the tunnel but walked with me, in my own time, till I was more stable. I appreciate you, thank you Rachel."