Whatever The Weather

Workshops

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I offer mental health workshops for schools, charities, teams and organisations,

either as a series of six sessions

or as standalone sessions.

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These workshops are designed to support and explore good emotional health, recognising that mental health – like physical health – needs time, attention and care.

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Sessions can include areas such as managing stress, making space for worry, building self-esteem and exploring bereavement.

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I can also create bespoke workshops tailored to the needs of your group or organisation.

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Prices available on request,

with reduced rates for charities.