Do you want to fly?

Did you know that the butterfly has to fight to leave it's cocoon?

It isn't an easy process.

The butterfly has to create a tiny hole that it needs to escape through and it's this pushing motion that strengthens the butterfly’s wings, releases a chemical within that strengthens their wings so that when the butterfly is ready to emerge, it is strong and able to fly.

It is strengthened by its struggle.

Change isn't comfortable. Change isn't easy. And it's not always something we want.

But it is life transforming.

If you would like to explore what changes you would like to make in your life, or how to find peace with the changes that have occurred, do get in touch.

rachelfmatthewscounselling@gmail.com