If you or anyone you know struggles to put in to words their feelings - Drawing and Talking maybe for you.
You don't need to be an artist for this to work, just an openness to think creatively and openly about the picture you draw and give your mind permission to wander.
This type of therapy is not intended to be used as a tool to ‘find out’ what is wrong or to fix a problem. but allows you to make sense of your internal world.
Get in touch to find out more.
Rachel
www.whatevertheweathercounselling.com
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