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  • Writer's pictureRachel Matthews

Would you throw money away?

If you had £86,400 in your hand and someone stole £60 from you - would you throw the rest away? No of course not... yet there are 86400 seconds in every day and so often a short negative experience lasting 60 seconds, can steal a whole day from us.

I'm not saying it doesn't hurt to lose the £60, or we wish it could be different - but I do wonder where we place our value. On the negative or the positive aspects of our day?

What do we remember the most?

This week can I encourage you to 'bank' the special positive moments. To let them be the focus of your day; the kind words, compliments, encouragements. Look out for them. They are there somewhere, if you look hard enough.

And if you struggle - do get in touch. www.whatevertheweathercounselling.com


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