You are important too

I can remember when I heard this for the first time. I cried. I was asked to say it out loud and I struggled. To say I was important too, felt a selfish concept. And yet, it was true. I am important too. And so are you. Can you say it about yourself? Do you believe it? And if not, why not?

If it is difficult for you too and you'd like to talk it through - do get in touch. Make the time. Because the truth is, you ARE important TOO. You just need help to believe it.