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  • Writer's pictureRachel Matthews

You got this !

For many today is GCSE results day.

And I know in my own household, that it is bringing up all kinds of emotions, interestingly from both the present and the past.

Do our exam results define us? Does our job define who we are? Or is it something deeper within?

Our authentic self, is who we truly are.

It isn't altered by grades or positions.

It's who we are at our core and that's both precious and unique.

Sometimes we lose sight of it and get caught up in what the world tells us we are - but through working alongside a counsellor, its possible to do some digging and find your true self again.

A version of yourself that isn't determined by outside influences or opinions. A true version of yourself that no-one can take away from you.

You've got this. Because you are it.

And that's amazing and more than enough.

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